Great things never came from comfort zones
So… How Does This Work?
I’m so glad you asked :)
1:1 Coaching
What I do offer is partnership. I believe you can have a life you love, and you can have this without doing it all alone. What we’ll create is an empowering alliance that assesses where you are, where you want to be, and supports you in closing that gap by tapping into the power already within you.
Through our coaching sessions we’ll co-create a course of action, providing you with ample resources and practices throughout your journey to design a life you love. And we’ll do it together.
The Structure
1 participant + 1 coach
4 one-hour sessions per month 100% focused on you and your growth
Access to a variety of coaching tools and exercises
Calls conducted via Zoom or phone, based on client preference
Spot coaching, email, and text support as needed between sessions for feedback, and accountability
What You Can Expect
Partnership
Complete confidentiality
Accountability, trust, and support
An outside perspective
Reverence & care for your welfare and future
To modify your sessions to fit your needs
Reflection
To establish clear objectives
To distinguish what’s in the way of you producing the results you want
To ask questions that aid discovery, insight, commitment and action
To challenge your beliefs allowing for new perspectives
To presence you to your greatness and highest potential
Action
To take you out of your “comfort zone”
To integrate and build on your ideas and visions
To chunk it down into actionable, feel good goals
To help you stay on track between sessions
To hold you accountable
Resources
Personalized weekly practices, plus information and tools that are beneficial to you
Integration
Real change takes time, and life will throw wrenches your way. What matters most is what you do next
What I Will Expect
You are open to exploring new ideas
You are open to someone challenging your beliefs and providing reflections
You want something you've never had so you're willing to do something you've never done
You're committed to making a change
